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Meal plan

ID: fwX_V5GFdoKK-C4

By guest

Generated on 2025-07-14 18:52:26

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!