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Meal plan


ID: WoLtanUh-j3o8NQ
By guest
Generated on 2025-03-18 13:25:11

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fresh Apricot Crisp
1 serving = 99.0 g
Energy: 340.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 44.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Double Nut Candy
1 serving = 59.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!