Here is your personalized meal plan!
Meal plan
ID: tL_aZnE27nGFJBE
By guest
Generated on 2025-06-19 19:53:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Tropical Granola
1 serving = 97.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
22.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Pumpkin Yogurt Smoothie
1 serving = 82.0 gEnergy:
91.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!