Here is your personalized meal plan!
Meal plan
ID: XjLkTqRuqF63GyY
By guest
Generated on 2025-07-27 00:52:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Winter Berry Crisp
1 serving = 100.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Merediths Molten Blondies
1 serving = 93.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
32.0 g
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