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Meal plan

ID: W0O1Ew_qLyFhX1A

By guest

Generated on 2025-07-27 08:14:24

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 75.0 g

Energy: 303.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 77.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!