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Meal plan

Regenerate
ID: vsy9nm9UQBfCxx8
By guest
Generated on 2025-07-27 13:12:19

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Copycat Bisquick Recipe
1 serving = 89.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 74.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!