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Meal plan


ID: swYpIfyJyw93g1E
By guest
Generated on 2025-08-21 01:20:21

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 79.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 65.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Pumpkin Protein Cookies
1 serving = 65.0 g
Energy: 121.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 3.0 g

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