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Meal plan


ID: U8W4NaaQD6uJJLg
By guest
Generated on 2025-04-22 02:01:33

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Solstice Shortbread
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 54.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Buttermilk Drop Biscuits
1 serving = 69.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!