Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: AOVy7bkbcqVZP5M
By guest
Generated on 2025-04-22 05:49:00

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Egg Nog Truffles
1 serving = 62.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Pistachio Granola
1 serving = 63.0 g
Energy: 186.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!