Here is your personalized meal plan!
Meal plan
ID: kV0sZI6jvuR2BxY
By guest
Generated on 2025-03-30 20:06:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 71.0 gEnergy:
153.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 55.0 gEnergy:
82.0 kcal
Protein:
16.0 g
Fat: 0.0 g
Sugar:
2.0 g
Let's cook it!