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Meal plan

ID: HOuotYgVJV8rUFg

By guest

Generated on 2025-04-01 16:03:31

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 74.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Soft Pretzels

1 serving = 59.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!