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Meal plan

Regenerate
ID: VWKOT_JTbzaddPQ
By guest
Generated on 2025-04-02 19:23:28

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 92.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 72.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!