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Meal plan

Regenerate
ID: Br1BLWydY9AI6aA
By guest
Generated on 2025-07-14 23:12:50

Total kcalories

102.0% (2032.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 98.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!