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Meal plan

ID: 4SHz47f-LGF-Ck8

By guest

Generated on 2025-07-15 06:24:13

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

152.0% (76.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 105.0 kcal

Protein: 22.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!