Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1LEUPzleOnJ5L7c

By guest

Generated on 2025-03-21 23:36:36

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 84.0 g

Energy: 196.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 71.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!