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Meal plan

ID: wH3q_rspNEHmu4I

By guest

Generated on 2025-03-22 23:03:55

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 153.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!