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Meal plan


ID: xxksp9uIabTPUws
By guest
Generated on 2025-03-24 03:25:51

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Thermomix Vegan Pancakes
1 serving = 79.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Caramel Pecan Fudge
1 serving = 72.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 48.0 g

Let's cook it!