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Meal plan


ID: V9gd2Z5tlbosOgQ
By guest
Generated on 2025-03-18 22:03:42

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Meringue Disks
1 serving = 91.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 78.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Choco Overload Cookies
1 serving = 55.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!