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Meal plan

Regenerate
ID: ey98zSV3Ppt4pMs
By guest
Generated on 2025-04-23 19:29:59

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 63.0 g
Energy: 188.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 67.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!