Here is your personalized meal plan!
Meal plan
ID: cERtPdVsbqhnC58
By guest
Generated on 2025-04-20 04:53:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Churro Macarons
1 serving = 60.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
34.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cranberry Walnut Scones
1 serving = 81.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
51.0 g
Let's cook it!