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Meal plan


ID: RX41qm4MBCT-IN4
By guest
Generated on 2025-04-20 10:40:03

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lighter Apple Crisp
1 serving = 98.0 g
Energy: 345.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Orange Island Chicken
1 serving = 67.0 g
Energy: 93.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!