Here is your personalized meal plan!
Meal plan
ID: YOg1QUJzXQekDp4
By guest
Generated on 2025-03-18 01:38:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sesame Toffee
1 serving = 90.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
68.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 76.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!