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Meal plan


ID: Glwo3WzQ93vL_Qc
By guest
Generated on 2025-03-18 05:52:07

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 59.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Rolls
1 serving = 61.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!