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Meal plan

ID: k_D-SDqQ3CXzLZ4

By guest

Generated on 2025-09-13 15:26:10

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Buttermilk Biscuits

1 serving = 60.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Mixed Berry Cobbler

1 serving = 64.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!