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Meal plan

ID: g_hb8mOFH8v58N0

By guest

Generated on 2025-09-13 18:03:17

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Salmon With Dill

1 serving = 79.0 g

Energy: 123.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Armenian Rice Recipe

1 serving = 77.0 g

Energy: 217.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!