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Meal plan

Regenerate
ID: oKqKYVjvEn7TSWM
By guest
Generated on 2026-05-04 01:22:02

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 100.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 99.0 g
Energy: 155.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!