Here is your personalized meal plan!
Meal plan
ID: yTuxcvc0CIt0VNc
By guest
Generated on 2025-03-15 13:18:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 59.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 85.0 gEnergy:
299.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!