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Meal plan

Regenerate
ID: yNnIfhlswuha7zo
By guest
Generated on 2025-05-05 19:59:29

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 92.0 g
Energy: 97.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!