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Meal plan

Regenerate
ID: GKLP2KPK65R-12k
By guest
Generated on 2025-08-12 03:50:31

Total kcalories

111.0% (2050.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 57.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 100.0 g
Energy: 371.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 63.0 g
Let's cook it!