Here is your personalized meal plan!
Meal plan
ID: Sd_ahn74AuTScv4
By guest
Generated on 2025-03-19 03:01:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Homemade Caramel
1 serving = 72.0 gEnergy:
258.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
38.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 82.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!