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Meal plan


ID: buMX0lEUnG1d3Ok
By guest
Generated on 2025-03-19 06:18:58

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Basic Dog Biscuits
1 serving = 63.0 g
Energy: 229.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Crystal Almonds
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g

Let's cook it!