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Meal plan

Regenerate
ID: nPCw64vWX5R5DAI
By guest
Generated on 2025-09-11 01:43:02

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Berry Shake
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!