Here is your personalized meal plan!
Meal plan
ID: KJuqk63aWGkRQD0
By guest
Generated on 2025-09-11 03:54:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Cornmeal Crust
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Raspberry Cream Crowdie
1 serving = 95.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!