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Meal plan

Regenerate
ID: TnvghhAywWRjk80
By guest
Generated on 2025-04-22 12:17:48

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Basic Sourdough Starter
1 serving = 86.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 98.0 g
Energy: 285.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!