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Meal plan

ID: OG4OHUM-xQFvv-M

By guest

Generated on 2025-04-19 13:57:53

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Herb Pizza Crust

1 serving = 72.0 g

Energy: 165.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Instant Cupcake

1 serving = 83.0 g

Energy: 324.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!