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Meal plan

Regenerate
ID: Yn2sjHHsCj3vsD0
By guest
Generated on 2025-04-19 17:38:35

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 87.0 g
Energy: 332.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 59.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!