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Meal plan


ID: E_x2nbZ78bvU7Cc
By guest
Generated on 2025-06-29 14:15:34

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Honey Ginger Chicken
1 serving = 94.0 g
Energy: 158.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cherry Mousse
1 serving = 76.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!