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Meal plan

Regenerate
ID: RgBZ1eecv6HX4uk
By guest
Generated on 2025-06-29 19:37:53

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 58.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 74.0 g
Energy: 276.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!