Here is your personalized meal plan!
Meal plan
ID: iW77_Fln4OWuaOI
By guest
Generated on 2025-06-30 01:08:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 90.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 98.0 gEnergy:
348.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
84.0 g
Let's cook it!