Here is your personalized meal plan!
Meal plan
ID: z-dEVG2YG7nx_0s
By guest
Generated on 2025-09-02 08:02:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamed Herring
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 61.0 gEnergy:
213.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!