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Meal plan

Regenerate
ID: oEHh2A0hzxyTtIQ
By guest
Generated on 2025-08-15 09:30:31

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Favorite Buttermilk Biscuits
1 serving = 56.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!