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Meal plan

ID: QkGmdTO_oR-ZOJM

By guest

Generated on 2025-08-15 11:12:58

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 120.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!