Here is your personalized meal plan!
Meal plan
ID: l5paBwjojVUZdqk
By guest
Generated on 2025-08-15 12:48:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 100.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 68.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!