Here is your personalized meal plan!
Meal plan
ID: aY5lHvVv3qrOUMA
By guest
Generated on 2024-10-31 09:22:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Pretzel Crunch
1 serving = 67.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
28.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Chicken Hotpot
1 serving = 89.0 gEnergy:
114.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!