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Meal plan

Regenerate
ID: 2ke6bLHNhygQAME
By guest
Generated on 2025-05-11 02:04:40

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 84.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 81.0 g
Energy: 323.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 63.0 g
Let's cook it!