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Meal plan


ID: YuAAR1Ig9IPaw0I
By guest
Generated on 2025-05-11 04:29:47

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mexican Chocolate Martini
1 serving = 93.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Gingerbread Cake
1 serving = 81.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g

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