Here is your personalized meal plan!
Meal plan
ID: 2n0McYZwMjaaLqQ
By guest
Generated on 2025-03-18 22:44:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 97.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 59.0 gEnergy:
191.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!