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Meal plan


ID: ruMjVGaUYErlVM8
By guest
Generated on 2025-03-19 02:07:10

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Banana Meatloaf
1 serving = 88.0 g
Energy: 175.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 93.0 g
Energy: 337.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 71.0 g

Let's cook it!