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Meal plan


ID: UvVy19w6JEoFV4Q
By guest
Generated on 2025-03-18 10:42:54

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Soup
1 serving = 95.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamy Peas
1 serving = 55.0 g
Energy: 186.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 1.0 g

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