Here is your personalized meal plan!
Meal plan
ID: bCyU1BhnoNVthSc
By guest
Generated on 2025-03-18 13:44:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 94.0 gEnergy:
119.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 95.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!